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July 31, 2016

Emotions are just that, emotions.  What gives them power is the action one takes based on the emotion.  Let us think about this -- the real power is when a person owns up to the emotion, names it, claims it as theirs, and then is able to make a decision knowing just wh...

July 11, 2016

The past few days have been filled with newscasts that reflect the ugly in mankind.  I, as a counselor, struggle with the media's barraging and negative reinforcement that takes place.  It is a researched fact that our news publications reinforce negativity amongst our...

In equine assisted psychotherapy, the term "Horses are Mirrors" is used frequently. 

What does this term mean? 

Horses are prey animals.  This means that they live in a state of hyper-alertness to their surroundings.  They don't trust easily and most importantly they dea...

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